Get Teens Talking About Mindfulness

September 25, 2014 Teens hear their peers’ voices and words in very different ways than they hear their parents and teachers. This is why getting teens to talk about their mindfulness experiences is a pivotal component of effective teen yoga classes. I encourage teen yoga teachers to “get good” at facilitating potent group discussions. The […]

The Mindful Educator’s Bookshelf: The Mindful Brain by Daniel J. Siegel

November 21th, 2013 Sharing resources I’ve collected and created over my teaching and learning career is one of my passions. This blog series offers insights into books covering a broad range of topics contributing to mindful education, including yoga, meditation, democratic education, pedagogy, diversity, culture and more. Choosing the first book of this series was […]